Ho'oponopono Prayer

Ho’oponopono is a powerful ancient Hawaiian prayer used for healing, inner-peace and self-love. When we hold on to past hurts that energy within us affects us both mentally and physically. This prayer is used to heal relationships with others and for self-forgiveness. By saying this prayer/mantra you willingly release all negative energy around the hurt experienced either from someone else or yourself. In this process you release the need to hold a grudge against someone else, release all blame, and forgive. Thus relinquishing any control the situation has had over you and allowing yourself peace. Simply focus on your intent for the resolution of this situation and recite this mantra until you feel your energy shift to one that is soothing and peaceful.

Please forgive me.

I'm sorry.

I love you.

Thank you.